Is CREAMY CHOCOLATE FUDGE ALL-IN-ONE NUTRITIONAL SHAKE, CREAMY CHOCOLATE FUDGE Vegan?

Ingredients

Orgain Organic Protein Blend (Organic Brown Rice Protein, Organic Pea Protein, Organic Chia Seed), Organic Creamer Base (Organic Acacia Gum, Organic High Oleic Sunflower Oil, Organic Inulin, Organic Rice Dextrins, Organic Rice Bran Extract, Organic Rosemary Extract), Organic Rice Dextrins, Organic Erythritol, Organic Cocoa, Organic Natural Flavor, Organic Sprout Blend (Organic Sprouted Amaranth, Organic Sprouted Quinoa, Organic Sprouted Millet, Organic Sprouted Buckwheat, Organic Sprouted Garbanzo Bean, Organic Sprouted Flax Seed, Organic Sprouted Sunflower Seed, Organic Sprouted Pumpkin Seed, Organic Sprouted Chia, Organic Sprouted Sesame, Organic Sprouted Lentil & Organic Sprouted Adzuki), Organic Greens Blend (Organic Barley Grass, Organic Wheat Grass, Organic Oat Grass, Organic Alfalfa Grass), Organic Acacia Gum, Organic Guar Gum, Xanthan Gum, Organic Amla Fruit (Vitamin C), Organic Stevia, Organic Food Based B Vitamin Blend (Organic Guava, Organic Lemon Extract, Organic Holy Basil), Orgain Organic Veggie Blend (Organic Spinach, Organic Kale, Organic Beets, Organic Tomatoes, Organic Carrots), Orgain Organic Fruit Blend (Organic Raspberry, Organic Blueberry, Organic Acai, Organic Banana, Organic Apple), Natural Flavor

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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