Is CREAMY CHOCOLATE FUDGE ALL-IN-ONE NUTRITIONAL SHAKE, CREAMY CHOCOLATE FUDGE Vegetarian?

Ingredients

Orgain Organic Protein Blend (Organic Brown Rice Protein, Organic Pea Protein, Organic Chia Seed), Organic Creamer Base (Organic Acacia Gum, Organic High Oleic Sunflower Oil, Organic Inulin, Organic Rice Dextrins, Organic Rice Bran Extract, Organic Rosemary Extract), Organic Rice Dextrins, Organic Erythritol, Organic Cocoa, Organic Natural Flavor, Organic Sprout Blend (Organic Sprouted Amaranth, Organic Sprouted Quinoa, Organic Sprouted Millet, Organic Sprouted Buckwheat, Organic Sprouted Garbanzo Bean, Organic Sprouted Flax Seed, Organic Sprouted Sunflower Seed, Organic Sprouted Pumpkin Seed, Organic Sprouted Chia, Organic Sprouted Sesame, Organic Sprouted Lentil & Organic Sprouted Adzuki), Organic Greens Blend (Organic Barley Grass, Organic Wheat Grass, Organic Oat Grass, Organic Alfalfa Grass), Organic Acacia Gum, Organic Guar Gum, Xanthan Gum, Organic Amla Fruit (Vitamin C), Organic Stevia, Organic Food Based B Vitamin Blend (Organic Guava, Organic Lemon Extract, Organic Holy Basil), Orgain Organic Veggie Blend (Organic Spinach, Organic Kale, Organic Beets, Organic Tomatoes, Organic Carrots), Orgain Organic Fruit Blend (Organic Raspberry, Organic Blueberry, Organic Acai, Organic Banana, Organic Apple), Natural Flavor

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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