Is CREAMY COCONUT 1/2 DIPPED IN DARK CHOCOLATE FRUIT AND DAIRY BARS, CREAMY COCONUT 1/2 DIPPED IN DARK CHOCOLATE Vegetarian?

Ingredients

Skim Milk, Sugar, Chocolate, Coconut Cream, Coconut, Cream, Cocoa Butter, Milkfat, Soy Lecithin, Water, Milk, Guar Gum, Carob Bean Gum, Carrageenan, Ascorbic Acid (Vitamin C), Alpha Tocopheryl Acetate (Vitamin E), Vanilla Extract, Natural Flavor, Xanthan Gum, Contains Milk, Coconut And Soy

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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