Is CREAMY COCONUT 1/2 DIPPED IN DARK CHOCOLATE FRUIT AND DAIRY BARS, CREAMY COCONUT 1/2 DIPPED IN DARK CHOCOLATE Vegan?

Ingredients

Skim Milk, Sugar, Chocolate, Coconut Cream, Coconut, Cream, Cocoa Butter, Milkfat, Soy Lecithin, Water, Milk, Guar Gum, Carob Bean Gum, Carrageenan, Ascorbic Acid (Vitamin C), Alpha Tocopheryl Acetate (Vitamin E), Vanilla Extract, Natural Flavor, Xanthan Gum, Contains Milk, Coconut And Soy

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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