Is CREAMY COLESLAW, CREAMY Vegetarian?

Ingredients

INGREDIENTS: CABBAGE, EXTRA HEAVY MAYONNAISE (VEGETABLE OIL [CANOLA AND/OR SOY], WHOLE EGGS AND YOLKS, DISTILLED VINEGAR, WATER, SUGAR, SALT, SPICES, NATURAL FLAVOR, CALCIUM DISODIUM EDTA [TO PROTECT QUALITY]), SUGAR, CARROTS, DISTILLED VINEGAR, ONION, SALT, CULTURED DEXTROSE (MALTODEXTRIN), CITRIC ACID, SCALLIONS, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), XANTHAN GUM, SODIUM ERYTHORBATE (ANTIOXIDANT), GROUND BLACK PEPPER, NISIN (A NATURAL FOOD ANTIMICROBIAL PRODUCT), AND POPPY SEEDS.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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