Is CREAMY COLESLAW, CREAMY Vegan?

Ingredients

INGREDIENTS: CABBAGE, EXTRA HEAVY MAYONNAISE (VEGETABLE OIL [CANOLA AND/OR SOY], WHOLE EGGS AND YOLKS, DISTILLED VINEGAR, WATER, SUGAR, SALT, SPICES, NATURAL FLAVOR, CALCIUM DISODIUM EDTA [TO PROTECT QUALITY]), SUGAR, CARROTS, DISTILLED VINEGAR, ONION, SALT, CULTURED DEXTROSE (MALTODEXTRIN), CITRIC ACID, SCALLIONS, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), XANTHAN GUM, SODIUM ERYTHORBATE (ANTIOXIDANT), GROUND BLACK PEPPER, NISIN (A NATURAL FOOD ANTIMICROBIAL PRODUCT), AND POPPY SEEDS.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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