Is Creamy Coleslaw Dairy Free?

Ingredients

creamy mayonnaise Ingresarents 43.5% White Cabbage, 15% Carrot 37% Mayonnaise (Rapeseed Oil, Water, Whole Salted Egg [Egg, Salt], Spirit Vinegar, Sugar Syrup [Sugar, Water], Salt, Stabilisers: Guar Gum, Xanthan Gum; Yellow Mustard Flour), Stabiliser: Xanthan Gum; Sugar Syrup (Sugar, Water), 1% Diced Onion, Chopped Chives, Preservative: Potassium Sorbate. Allergy Advice

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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