Is Creamy Coleslaw Vegan?

Ingredients

creamy mayonnaise Ingresarents 43.5% White Cabbage, 15% Carrot 37% Mayonnaise (Rapeseed Oil, Water, Whole Salted Egg [Egg, Salt], Spirit Vinegar, Sugar Syrup [Sugar, Water], Salt, Stabilisers: Guar Gum, Xanthan Gum; Yellow Mustard Flour), Stabiliser: Xanthan Gum; Sugar Syrup (Sugar, Water), 1% Diced Onion, Chopped Chives, Preservative: Potassium Sorbate. Allergy Advice

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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