Is Creamy Creations Texas Campfire Gluten Free?

Ingredients

MILK, CREAM, SKIM MILK, SUGAR, GRAHAM CRACKER SWIRL (GRAHAM CRACKER CRUMB, WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM OIL, MOLASSES, HONEY, SALT, BAKING SODA, SOYBEAN OIL, SUGAR, CORN STARCH, MONO - AND DIGLYCERIDES, SALT, SOY LECITHIN), MINI MARSHMALLOWS (CORN SYRUP, SUGAR, MODIFIED CORN STARCH, WATER, GELATIN), PEANUT BUTTER CUPS (SUGAR, COCONUT OIL, PEANUT BUTTER [PEANUTS, SALT, PARTIALLY DEFATTED PEANUT FLOUR], SKIM MILK, WHOLE MILK, COCOA PROCESSED WITH ALKALI, SALT, SOY LECITHIN, NATURAL FLAVOR), LESS THAN 2% OF SALT, CAROB BEAN GUM, GUAR GUM.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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