Is CREAMY CUCUMBER SALAD DRESSING, CREAMY CUCUMBER Vegan?
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Ingredients
VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), WATER, SUGAR, DİLL RELISH (PICKLES, WATER, VINEGAR, SALT, SUGAR, XANTHAN GUM, SODIUM BENZOATE [AS A PRESERVATIVE], NATURAL FLAVORING, POLYSORBATE 80), DISTILLED VINEGAR, SALT, CUCUMBER JUICE (CUCUMBER JUICE, VINEGAR, SALT), NONFAT MILK*, ONION*, XANTHAN GUM, SPICE, NATURAL FLAVOR, POLYSORBATE 60, SODIUM BENZOATE AND POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (PRESERVATIVES), CITRIC ACID.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.