Is Creamy dill Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potatoes

potatoes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potatoes*, Sunflower Oil*, Sugars (tapioca syrup solids*, cane sugar*, tapioca maltodextrin*), Sea salt, Onion powder*, Sour cream powder* [(cream*, cultures, lactic acid), skim milk powder*, citric acid], Malic acid, Garlic powder*, Dill*, Spice*, Citric acid, Rice hulls*, Dill extracts*, Natural flavour.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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