Is CREAMY GREEK YOGURT DRESSING, CREAMY GREEK YOGURT Alpha-Gal?
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Ingredients
ORGANIC EXPELLER PRESSED SOYBEAN OIL, WATER, ORGANIC GREEK YOGURT (ORGANIC PASTEURIZED NONFAT MILK, CULTURES), ORGANIC DISTILLED WHITE VINEGAR, ORGANIC SESAME SEED, ORGANIC EGG YOLKS, ORGANIC CANE SUGAR, ORGANIC DRIED GARLIC, SEA SALT, ORGANIC LEMON JUICE CONCENTRATE, CONTAINS LESS THAN 2% OF THE FOLLOWING: ORGANIC BLACK PEPPER, ORGANIC PARSLEY, ORGANIC OREGANO, ORGANIC DRIED ONION, SALT, XANTHAN GUM, NATURAL FLAVOR.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.