Is Creamy Green Coleslaw Dairy Free?
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Ingredients
Cabbage, Dressing (Sugar, Soybean And/or Canola Oil, Water, Frozen Egg Yolk, White Vinegar, Prepared Mustard (Water, White Vinegar, Mustard Seed, Salt, Turmeric, Spices, Garlic Powder, Natural Flavour), Salt, Citric Acid, Modified Corn Starch, Mustard Flour, Xanthan Gum, Colour (Contains Tartrazine), Potassium Sorbate, Sodium Benzoate, Dried Onions, Ascorbic Acid, Sodium Citrate, Natural Flavour, Calcium Disodium Edta)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.