Is creamy hazelnut chocolate topper Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
reconstituted skimmed milk, sugar, wheat flour, coconut oil, fully hydrogenated palm kernel fat, glucose-fructose syrup, fat-reduced cocoa powder, whole milk powder, hazelnut pieces (1.5%), whey solids (milk), cocoa mass, skimmed milk powder, cocoa butter, emulsifiers (lecithins (soya), mono - and diglycerides of fatty acids), flavourings, colour (plain caramel), sunflower oil, potato starch, salt, stabilisers (locust bean gum, guar gum, carrageenan).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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