Is CREAMY ITALIAN DRESSING Dairy Free?
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Ingredients
WATER, CANOLA OIL, RED WINE VINEGAR, GLUCOSE SOLIDS, WHEY PROTEIN CONCENTRATE, SUGAR, EGG YOLK, CELLULOSE GUM, SALT, DISTILLED MONOGLYCERIDES, DISTILLED PROPYLENE GLYCOL MONOESTER, SODIUM STEAROYL LACTYLATE, SILICON DIOXIDE, XANTHAN GUM, WHITE VINEGAR, MUSTARD SEED, MUSTARD BRAN, TURMERIC, SPICES AND SPICE EXTRACTS, LEMON JUICE CONCENTRATE, PHOSPHORIC ACID, NATURAL AND ARTIFICIAL FLAVORS (CONTAIN SOYA OIL), YEAST EXTRACT, CALCIUM DISODIUM EDTA, SODIUM BENZOATE, POTASSIUM SORBATE, AND PROPELLANT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.