Is Creamy maris piper mash Vegan?

Ingredients

sleeve film don't recycle recycle recycle wm morrison supermarkets plc, gain lane, bradford, bd3 7dl. tel: 0345 611 6111 creamy maris piper mash mashed potato with double cream, butter and white pepper. ingredients potato, milk, double cream (milk) (7%), butter (milk), sea salt, salt, white pepper. allergy advice for allergens, see ingredients in bold. nutrition typical values (as consumed) energy fat

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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