Is Creamy Mashed Potatoes Dairy Free?

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not dairy free

enzyme modified butter
dehydrated butter
whey solids
natural butter flavor
milk
cream
butter

enzyme modified butter

Dietitian note

Butter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

dehydrated butter

whey solids

natural butter flavor

+3 more in the app

Every flagged ingredient, explained

Notes and swaps for all 7 flagged ingredients, plus dairy free products to buy instead.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

POTATOES, BUTTER (CREAM, SALT), MILK, SALT, MALTODEXTRIN, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO PROMOTE COLOR RETENTION), NATURAL BUTTER FLAVOR (WHEY SOLIDS, ENZYME MODIFIED BUTTER, MALTODEXTRIN, SALT, DEHYDRATED BUTTER, GUAR GUM, COLORING [ANNATTO, TURMERIC]).

Check Creamy Mashed Potatoes against your own diets in the app.

Take it with you

Scan to open Creamy Mashed Potatoes in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Creamy Mashed Potatoes in the Spoonful app

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Explore other diets

Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

Details →

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →