Is CREAMY MUSHROOM CHICKEN POT PIE TENDER WHITE MEAT CHICKEN, CREAMY MUSHROOM CHICKEN Low FODMAP?
Why it's not low FODMAP
- garlic
- nonfat dry milk
- onions
- modified whey
- wheat flour
- enriched wheat flour
- powdered mushroom
- +4 more
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+7 more in the app
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Ingredients
Water, Cooked Chicken (White Meat Chicken, Water, Isolated Soy Protein Product (Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin), Dextrose, Salt, Flavoring), Carrots, Green Beans, Mushrooms, Soybean Oil, Contains 2% Or Less Of: Modified Corn Starch, Nonfat Dry Milk, Mushroom Powder (Sugar, Salt, Powdered Mushroom, Chicken Fat, Corn Starch, Flavoring), Methylcellulose, Onions, Xanthan Gum, Salt, Guar Gum, Chardonnay Wine, Garlic, Canola Oil, Butter (Cream, Salt), Flavoring, Olive Oil, Crust: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Modified Whey, Caramel Color, Contains: Milk, Soy, Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
CREAMY MUSHROOM CHICKEN POT PIE TENDER WHITE MEAT CHICKEN, CREAMY MUSHROOM CHICKEN is available at 17 retailers
About this product
Frozen Meal · Frozen, Piece


