Is Creamy Mushroom Pasta Oat Free?

This product may or may not be oat free as it lists 3 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for oat free

dextrin
food modified starch
tapioca modified starch

dextrin

Dietitian note

Dextrin is a starch-based product used to thicken foods. It can sometimes be derived from oats. Unless the label states that the product is oat free or another source was used, we recommend you contact the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

food modified starch

tapioca modified starch

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus oat free products to buy instead.

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Ingredients

Pasta: Wheat Flour, Tapioca Modified Starch, Soy Protein (concentrate, isolate), Chickpea Powder, Wheat Gluten, Less than 2% of Salt, Glycine, Sodium Carbonate, Tocopherols, Lecithin, Sodium Carbonate, Disodium Phosphate, Mono & Diglycerides Sauce: Water, Shiitake Mushroom Extract, Wheat Soybean Oil, Onion, Yeast Extract, Sugar, Garlic, Salt, Dextrin, Isomaltooligosaccharide, Less than 2% of Dried Shiitake Mushroom, Food Modified Starch, Acid Hydrolyzed Soy Protein, Soy Sauce (Water, Soybean, Salt, Wheat), Disodium Inosinate, Disodium Guanylate, Artificial Chicken Flavor, Wheat Starch, Soy Protein Isolate, Hydrolyzed Soy Protein, Artificial Meat Flavor, Rice Powder, Glucose, Lactic Acid, Citric Acid, Artificial Milk Flavor, Lactococcus powder inactive, Lecithin, Black Pepper Powder, Less than 2% of Sugar, Artificial Milk Flavor, Artificial Truffle Flavor, Parsley, Glucose, Lecithin, Dipotassium Phosphate, Silicon Dioxide, Sucrose Fatty Acid Ester, Artificial Flavor, Sodium Metaphosphate, Tocopherols Flake: Dried Shiitake Mushroom, Dried White Mushroom

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