Is Creamy Mushroom Pasta Soy Free?

No. This product is not soy free as it lists 7 ingredients that contain soy.

Why it's not soy free

  • soy protein isolate
  • hydrolyzed soy protein
  • soybean
  • soy sauce
  • acid hydrolyzed soy protein
  • wheat soybean oil
  • soy protein

soy protein isolate

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

hydrolyzed soy protein
soybean
soy sauce

+3 more in the app

Every flagged ingredient, explained

Notes and swaps for all 7 flagged ingredients, plus soy free products to buy instead.

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Ingredients

Pasta: Wheat Flour, Tapioca Modified Starch, Soy Protein (concentrate, isolate), Chickpea Powder, Wheat Gluten, Less than 2% of Salt, Glycine, Sodium Carbonate, Tocopherols, Lecithin, Sodium Carbonate, Disodium Phosphate, Mono & Diglycerides Sauce: Water, Shiitake Mushroom Extract, Wheat Soybean Oil, Onion, Yeast Extract, Sugar, Garlic, Salt, Dextrin, Isomaltooligosaccharide, Less than 2% of Dried Shiitake Mushroom, Food Modified Starch, Acid Hydrolyzed Soy Protein, Soy Sauce (Water, Soybean, Salt, Wheat), Disodium Inosinate, Disodium Guanylate, Artificial Chicken Flavor, Wheat Starch, Soy Protein Isolate, Hydrolyzed Soy Protein, Artificial Meat Flavor, Rice Powder, Glucose, Lactic Acid, Citric Acid, Artificial Milk Flavor, Lactococcus powder inactive, Lecithin, Black Pepper Powder, Less than 2% of Sugar, Artificial Milk Flavor, Artificial Truffle Flavor, Parsley, Glucose, Lecithin, Dipotassium Phosphate, Silicon Dioxide, Sucrose Fatty Acid Ester, Artificial Flavor, Sodium Metaphosphate, Tocopherols Flake: Dried Shiitake Mushroom, Dried White Mushroom

Check Creamy Mushroom Pasta against your own diets in the app.

About this product

Pasta · Dried

Flavor
EarthySavory
Texture
Creamy
Commonly used for
LunchMeal Prep