Is CREAMY NADA RICOTTA RAVIOLI Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

organic tofu

organic tofu

Dietitian note

Tofu, also known as bean curd, is a protein-rich food made by coagulating soy milk and pressing the resulting curds into firm blocks. It must be excluded from a soy-free diet because it contains intact soy proteins that can trigger allergic or immune-mediated reactions in sensitive individuals. Additionally, its concentrated soy isoflavones may interfere with certain hormonal therapies or dietary protocols designed to limit phytoestrogen exposure.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

VEGAN DOUGH: DURUM ORGANIC WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, NON-GMO CANOLA OIL, AND SALT VEGAN FILLING: ORGANIC TOFU, ORGANIC OLIVE OIL, ORGANIC SUNDRIED TOMATOES, NON-GMO NUTRITIONAL YEAST, ORGANIC GARLIC, ORGANIC SALT, PEPPER

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