Is CREAMY PARMESAN & SUN-DRIED TOMATO CHICKEN PENNE RECIPE & SEASONING MIX, CREAMY PARMESAN & SUN-DRIED TOMATO CHICKEN PENNE Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
cheese cultures
parmesan cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

TOMATOES (INCLUDING SUN DRIED TOMATOES WITH SALT), SEA SALT, GARLIC, UNREFINED SUGAR, SPICES AND HERBS (INCLUDING BLACK PEPPER, OREGANO, MARJORAM, AND THYME), CORN STARCH, ONION, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SUNFLOWER OIL, CITRIC ACID, AND NATURAL FLAVOR.

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