Is CREAMY PASTA ROMANO WITH SPINACH GERD Friendly?
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Why it's not GERD friendly
- cheddar cheese flavor
- citric acid
- dehydrated cheese
- parmesan cheese
- cream
- light sour cream
- granulated garlic
- cultured milk
- romano cheese from cow's milk
- milk
- +5 more
cheddar cheese flavor
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+11 more in the app
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Ingredients
SAUCE (WATER, LIGHT SOUR CREAM [CULTURED NONFAT MILK AND CREAM, NONFAT DRY MILK, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM], PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], NONFAT MILK, MODIFIED CORNSTARCH, TOMATO PASTE, HALF AND HALF [MILK, CREAM], MALTODEXTRIN [POTATO], CHABLIS WINE, SALT, NATURAL FLAVOR [CONTAINS AUTOLYZED YEAST], POTASSIUM CITRATE, ROMANO CHEESE FROM COW'S MILK [CULTURED MILK, SALT, ENZYMES], CHEDDAR CHEESE FLAVOR [MILK, SALT, ENZYMES, CULTURES], SPICES, POTASSIUM CHLORIDE, DEHYDRATED CHEESE, AMMONIUM CHLORIDE, XANTHAN GUM, BUTTER, WHEY, GRANULATED GARLIC, BUTTERMILK SOLIDS, SODIUM PHOSPHATE, YEAST EXTRACT, LACTIC ACID, SUNFLOWER OIL, CITRIC ACID, ENZYMES, DISODIUM INOSINATE & DISODIUM GUANYLATE, FERMENTED WHEAT PROTEIN), COOKED ENRICHED PASTA PRODUCT (WATER, ENRICHED PASTA PRODUCT [SEMOLINA WHEAT FLOUR, WHOLE WHEAT FLOUR, MODIFIED WHEAT STARCH, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CARRAGEENAN), TOMATOES, SPINACH.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 15 ingredients that contain dairy.
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About this product
Sauce · Liquid