Is CREAMY PEANUT BUTTER FLAVORED HIGH PROTEIN BARS, CREAMY PEANUT BUTTER Low FODMAP?
Description
These bars offer a pronounced peanut butter flavor with a creamy, spread like mouthfeel and a slightly chewy interior. Reviewers commonly note consistent flavor, occasional graininess, and variation in sweetness. Used as a portable snack, afternoon pick-me-up, or post-exercise bite, they are valued for convenience, consistency and quick enjoyment regularly.
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Why it's not low FODMAP
- maltitol
- natural flavor
- chocolate
maltitol
Dietitian noteMaltitol is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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Description
These bars offer a pronounced peanut butter flavor with a creamy, spread like mouthfeel and a slightly chewy interior. Reviewers commonly note consistent flavor, occasional graininess, and variation in sweetness. Used as a portable snack, afternoon pick-me-up, or post-exercise bite, they are valued for convenience, consistency and quick enjoyment regularly.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Protein Blend (Soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate), Coating (Maltitol, Cocoa Butter, Chocolate, Sodium Caseinate, Milk Fat, Soy Lecithin, Natural Flavor, Salt), Glycerin, Maltitol, Ground Peanuts, Water, Sunflower Oil, Natural Flavor, Sunflower Lecithin, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
CREAMY PEANUT BUTTER FLAVORED HIGH PROTEIN BARS, CREAMY PEANUT BUTTER is available at 15 retailers
About this product
Protein Bar · Bar