No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CREAMY PEANUT BUTTER FLAVORED HIGH PROTEIN BARS, CREAMY PEANUT BUTTER Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

These bars offer a pronounced peanut butter flavor with a creamy, spread like mouthfeel and a slightly chewy interior. Reviewers commonly note consistent flavor, occasional graininess, and variation in sweetness. Used as a portable snack, afternoon pick-me-up, or post-exercise bite, they are valued for convenience, consistency and quick enjoyment regularly.

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Ingredients

Protein Blend (Soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate), Coating (Maltitol, Cocoa Butter, Chocolate, Sodium Caseinate, Milk Fat, Soy Lecithin, Natural Flavor, Salt), Glycerin, Maltitol, Ground Peanuts, Water, Sunflower Oil, Natural Flavor, Sunflower Lecithin, Sea Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

CREAMY PEANUT BUTTER FLAVORED HIGH PROTEIN BARS, CREAMY PEANUT BUTTER is available at 15 retailers

Whole FoodsH-E-BKrogerRalphsVitacostTargetHarris TeeterWalmartUnited SupermarketsMariano'sPick 'n SaveFry'sMeijerWalgreensAmazon

About this product

Protein Bar · Bar

Flavor
NuttySweetButtery
Texture
ChewyDense
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? CREAMY PEANUT BUTTER FLAVORED HIGH PROTEIN BARS, CREAMY PEANUT BUTTER | Spoonful