Is Creamy Peanut Butter Low FODMAP?
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Ingredients
DRY ROASTED PEANUTS, SUGAR, CONTAINS 2% OR LESS "The % Daily Value tells you how much a nutrient in a serving of food contributes t a aly de 2,000 calories a day is used for general nutrition advice. HYDROGENATED RAPESEED OIL, SALT. CONTAINS. PEANUTS 60OD MANUFACTURING PRACTICES USED TO SEGREGATE NGREDIENTS IN A FACILITY THAT ALSO PROCESSES TREE NUTS. DIST D
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Nut Butter · Spreadable