Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is CREAMY PEANUT BUTTER Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Smooth, spreadable with a rich, toasty flavor, this classic pantry spread offers a velvety mouthfeel and melts into warm toast. Common uses include sandwiches, baking, sauces, and smoothies. Customer reviews praise consistent creaminess and easy spreading; some note occasional oil separation and stickiness around the jar rim during long storage.

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Ingredients

ORGANIC PEANUTS, ORGANIC PALM OIL, ORGANIC CANE SUGAR, SEA SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Nut Butter · Spreadable

Flavor
NuttySaltySweet
Texture
Creamy
Commonly used for
SandwichSnackingDippingMeal Prep
Low FODMAP? CREAMY PEANUT BUTTER | Spoonful