Is CREAMY PESTO POTATO SALAD, CREAMY PESTO GERD Friendly?
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Why it's not GERD friendly
- lemon juice powder
- lemon juice concentrate
- cheese culture
- parmesan cheese
- lemon juice
- granulated garlic
- pasteurized part-skim cows' milk
- garlic powder
- dried garlic
- +2 more
lemon juice powder
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
RED POTATOES, YUKON POTATOES, DRESSING (WATER, SOYBEAN OIL, SUGAR, DISTILLED VINEGAR, RED WINE VINEGAR, SALT, DRIED GARLIC, DRIED ONION, PROPYLENE GLYCOL ALGINATE, SPICES, SODIUM BENZOATE [PRESERVATIVE], XANTHAN GUM, DRIED RED BELL PEPPERS, PROPYLENE GLYCOL, NATURAL FLAVOR, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR], TOCOPHEROLS), FINGERLING POTATOES, MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, EGG YOLKS, DISTILLED VINEGAR, WATER, SALT, SUGAR, DEXTROSE, MUSTARD FLOUR, LEMON JUICE [FROM CONCENTRATE], NATURAL FLAVOR, ONION POWDER, GARLIC POWDER, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), BELL PEPPERS, PESTO (BASIL, CANOLA OIL, WATER, PARMESAN CHEESE [PASTEURIZED PART-SKIM COWS' MILK, CHEESE CULTURE, SALT, ENZYMES], GRANULATED GARLIC, SALT), CELERY, ONION, GREEN ONIONS, PARSLEY, SUGAR, SEA SALT, CAPERS (CAPERS, WATER, DISTILLED VINEGAR, SALT), LEMON JUICE POWDER (LEMON JUICE CONCENTRATE, MALTODEXTRIN, SILICON DIOXIDE [PREVENTS CAKING], NATURAL FLAVORS), DRIED GARLIC, MODIFIED FOOD STARCH, SODIUM LACTATE AND SODIUM DIACETATE (PRESERVATIVE), POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), ONION POWDER, SPICES INCLUDING PAPRIKA (FOR COLOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Side Dish · Pouch