Is CREAMY PINTO BEAN SOUP, ROASTED POBLANO CHILES Vegan?

Ingredients

WATER, COOKED PINTO BEANS, TOMATO PUREE (WATER, TOMATO PASTE), ROASTED POBLANO CHILI PEPPERS, CREAM, CONTAINS LESS THAN 2% OF: ROASTED ONIONS, PINTO BEAN FLOUR, CANOLA OIL, SALT, MODIFIED CORN STARCH, ROASTED GARLIC, BLACK BEANS, SUGAR, YEAST EXTRACT, CULTURED DEXTROSE, SPICE, WHEY PROTEIN CONCENTRATE, PAPRIKA, FLAVORING, CARAMEL COLOR, DEHYDRATED GARLIC, SESAME OIL, DISODIUM INOSINATE, SUNFLOWER OIL, NATURAL SMOKE FLAVORING.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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