Is CREAMY POPPYSEED DRESSING, CREAMY POPPYSEED Dairy Free?

Ingredients

HIGH FRUCTOSE CORN SYRUP, WATER, SOYBEAN OIL,DISTILLED VINEGAR, MODIFIED FOOD STARCH, SALT, CONTAINS 2% OR LESS OF POPPY SEEDS, SOUR CREAM POWDER (CULTURED SOUR CREAM, SKIM MILK SOLIDS, WHEY, SUGAR, CITRIC ACID, LACTIC ACID), WHEY POWDER, DEHYDRATED ONION, PROPYLENE GLYCOL ALGINATE, XANTHAN GUM, GUAR GUM, POTASSIUM SORBATE (PRESERVATIVE), MUSTARD GR, BETA CAROTENE (COLOR), CALCIUM DISODIUM EDTA TO PRESERVE FRESHNESS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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