Is CREAMY RISOTTO WITH PORCINI MUSHROOMS & PARMESAN CHEESE RISOTTO WITH PORCINI MUSHROOM, CREAMY RISOTTO WITH PORCINI MUSHROOMS & PARMESAN CHEESE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply.

Why it's not alpha-gal friendly

  • parmesan cheese
  • beef aroma
  • heavy cream

parmesan cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

beef aroma
heavy cream

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

INGREDIENTS: SEASONED ARBORIO RICE (COOKED RICE, ONION SAUCE, SALT), WHITE SAUCE (WATER, HEAVY CREAM, PARMESAN CHEESE, ONION SAUCE, STARCH, SALT, VEGETABLE BROTH, PORCINI MUSHROOM AROMA), SAUTE MUSHROOMS (FROZEN CHAMPIGNON MUSHROOMS, WATER, FROZEN PORCINI MUSHROOMS, FROZEN ONIONS, WHITE WINE, EXTRA VIRGIN OLIVE OIL, STARCH, MIXED DRIED MUSHROOMS, VEGETABLE BROTH, SAGE, BEEF AROMA, PORCINI MUSHROOM AROMA, DRIED PARSLEY, SALT, WHITE PEPPER), ONION SAUCE (ONION CUBES, WHITE WINE, SUNFLOWER OIL).

Check CREAMY RISOTTO WITH PORCINI MUSHROOMS & PARMESAN CHEESE RISOTTO WITH PORCINI MUSHROOM, CREAMY RISOTTO WITH PORCINI MUSHROOMS & PARMESAN CHEESE against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Rice · Frozen

Flavor
SavoryNuttyEarthy
Texture
Creamy
Commonly used for
Meal PrepLunchSide Dish