Is Creamy Root Beer Naturally Flavored Low FODMAP?

Description
This beverage offers smooth, frothy mouthfeel with sweet, spiced root beer notes and a pronounced creamy finish. Texture is velvety with persistent carbonation. Commonly enjoyed chilled, poured over ice cream, or mixed into floats and cocktails. Reviewers praise nostalgic flavor and creaminess while often noting variable sweetness and carbonation levels.

Description
This beverage offers smooth, frothy mouthfeel with sweet, spiced root beer notes and a pronounced creamy finish. Texture is velvety with persistent carbonation. Commonly enjoyed chilled, poured over ice cream, or mixed into floats and cocktails. Reviewers praise nostalgic flavor and creaminess while often noting variable sweetness and carbonation levels.
Ingredients
Carbonated Water, Stevie Leaf Extract, Natural Flavours, Citric Acid.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


