Is Creamy Vanilla Yogurt Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

made with vitamin d fortified skim milk
milk
cream
skim milk
whey protein concentrate

made with vitamin d fortified skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Skim milk, Cane sugar, Water, Cream, Modified corn starch, Whey protein concentrate, Active bacterial culture, Concentrated lemon juice, Pectin, Natural flavour Locust bean gum, Vitamin D3. Contains: Milk. Made with vitamin D fortified skim milk. No gelatin.

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