Is CREAMY WHITE CHEDDAR SPREADABLE CHEESE WEDGES, CREAMY WHITE CHEDDAR Vegetarian?
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Why it's a maybe for vegetarian
- lactic acid
- natural cheddar cheese flavor
lactic acid
Dietitian noteLactic acid (e270) can come from either animal or plant sources. If derived from animals, it is the protein from ground-up horns, hooves, feathers, quills, and hair.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus vegetarian products to buy instead.
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Ingredients
REDUCED FAT CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SKIM MILK, SODIUM PHOSPHATE, NATURAL CHEDDAR CHEESE FLAVOR, MILK PROTEIN CONCENTRATE, SALT, SORBIC ACID (PRESERVATIVE), CARAGEENAN, LOCUST BEAN GUM, LACTIC ACID, POTASSIUM CHLORIDE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
CREAMY WHITE CHEDDAR SPREADABLE CHEESE WEDGES, CREAMY WHITE CHEDDAR is available at 1 retailer
About this product
Spread · Spreadable, Piece