Is Create A Treat Chocolate Halloween Boo Cookie Kit GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: COOKIES (57%): FORTIFIED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, VEGETABLE SHORTENING: PALM OIL, FRACTIONATED PALM OIL; WATER, COCOA POWDER, CANE SUGAR SYRUP, SKIM MILK POWDER, RAISING AGENT: SODIUM BICARBONATE; NATURAL FLAVOURING, SALT. ICING (21%): SUGAR, WATER, PALM OIL, CANE SUGAR SYRUP, MAIZE STARCH, MODIFIED MAIZE STARCH, SALT, EMULSIFIERS: ACETIC ACID ESTERS OF MONO- AND DIGLYCERIDES OF FATTY ACIDS; NATURAL FLAVOURING, POLYSORBATE 60, POTASSIUM SORBATE, ACID: CITRIC ACID. COLOURED SUGAR (11%): SUGAR, COLOUR: ANNATTO, BETA-CAROTENE. MINI BEADS (11%): DEXTROSE, EMULSIFIER: CALCIUM SALTS OF FATTY ACIDS; TAPIOCA DEXTRIN, MALTODEXTRIN, GLAZING AGENTS: SHELLAC, CARNAUBA WAX; COLOUR: BEETROOT RED, CURCUMIN, BETA-CAROTENE; CARROT, HIBISCUS, RADISH, BLACK CURRANT, PUMPKIN, SPIRULINA EXTRACT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Where to buy
Create A Treat Chocolate Halloween Boo Cookie Kit is available at 1 retailer
About this product
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