No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Create A Treat Scary Graveyard, Chocolate Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cookie: Bleached Enriched Wheat Flour (Wheat Flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid Added As A Dough Conditioner, Enzyme), Sugar, Palm Oil, Molasses, Water, Cocoa Powder (Processed With Alkali), Leavening (Sodium Bicarbonate), Salt. Icings: Sugar, Water, Palm Oil, Cornstarch, High Fructose Corn Syrup, Corn Syrup, Modified Cornstarch, Salt, Acetylated Monoglycerides (Emulsifier), Artificial Flavor, Titanium Dioxide, Polysorbate 60, Potassium Sorbate (Preservative), Citric Acid, Fd&C Yellow 6, Fd&C Red 3, Fd&C Blue 1, Fd&C Red 40. Pumpkin Candy: Sugar, Corn Syrup, Honey, Shellac, Salt, Egg Whites, Artificial Flavor, Soybean Protein, Carnauba Wax, Fd&C Yellow 6, Fd&C Red 3, Fd&C Yellow 5, Fd&C Blue 1. Green Sprinkles: Icing Sugar (Sugar, Cornstarch), Fractionated Palm Kernel Oil, Cornstarch, Corn Syrup, Soybean Lecithin, Fd&C Yellow 5, Fd&C Blue 1, Gum Arabic, Carnauba Wax. Quins: Icing Sugar (Sugar, Cornstarch), Palm Kernel Oil, Modified Cornstarch, Cornstarch, Shellac, Sunflower Lecithin, Fd&C Yellow 5, Fd&C Yellow 6, Fd&C Blue 1, Fd&C Red 40, Polysorbate 60. Bone Candy: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Titanium Dioxide, Shellac, Carnauba Wax, Artificial Flavor.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Cookie · Piece

Flavor
Chocolatey
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Create A Treat Scary Graveyard, Chocolate | Spoonful