Is Creation Nation Protein Bar Mix No Bake Gluten Free Whey Hip Chocolate Chip -- 10.5 oz Gluten Free?

Ingredients

Whey Protein Concentrate (Grass-fed, Rbst Free), Organic Dried Coconut, Almonds, Organic Brazil Nut Powder, Organic Flaxseed Meal, Semisweet Chocolate Chips (Organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Organic Vanilla Flavor, Sea Salt, Monk Fruit, Contains: Milk, Tree Nuts, Contains: Milk, Tree Nuts

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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