Is Creative Snacks Co. Birthday Cake Yogurt Pretzels Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
modified milk
natural flavor
birthday cake & yogurt flavored coating

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Birthday cake & yogurt flavored coating (sugar, palm kernel and/or palm oil, modified milk ingredients, soy lecithin, salt, vanilla extract, natural flavor), Pretzels (unbleached enriched wheat flour, malt extract [barley], salt, soybean and/or canola oil, yeast), 70% Assorted sprinkles (sugar, corn starch, shellac, allura red [color], erythrosine [color], sunset yellow FCF [color], tartrazine [color], brilliant blue FCF [color], carnauba wax). Contains: Milk, Soy, Wheat, Barley. May contain: Peanuts, Tree Nuts, Eggs, Sesame Seeds

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.