Is Creative Snacks Co. Birthday Cake Yogurt Pretzels Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

Why it's not gluten free

  • barley
  • unbleached enriched wheat flour
  • wheat
  • natural flavor
  • malt extract

barley

Dietitian note

Barley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Birthday cake & yogurt flavored coating (sugar, palm kernel and/or palm oil, modified milk ingredients, soy lecithin, salt, vanilla extract, natural flavor), Pretzels (unbleached enriched wheat flour, malt extract [barley], salt, soybean and/or canola oil, yeast), 70% Assorted sprinkles (sugar, corn starch, shellac, allura red [color], erythrosine [color], sunset yellow FCF [color], tartrazine [color], brilliant blue FCF [color], carnauba wax). Contains: Milk, Soy, Wheat, Barley. May contain: Peanuts, Tree Nuts, Eggs, Sesame Seeds

Check Creative Snacks Co. Birthday Cake Yogurt Pretzels against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Snack · Stick

Flavor
SweetVanilla
Texture
Crunchy
Commonly used for
SnackingOn The Go