Is Credo Original Spicy Cashew Queso , 9 Oz GERD Friendly?
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Why it's not GERD friendly
- organic lemon juice
- citric acid
- organic distilled vinegar
- organic jalapeno pepper
- organic garlic
- organic chipotle chile
- +3 more
organic lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, ORGANIC TOMATOES, ORGANIC GREAT NORTHERN BEANS, GREEN CHILE PEPPERS (WATER, SEA SALT, CITRIC ACID), ORGANIC COCONUT MILK, ORGANIC CASHEWS, ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC LEMON JUICE, PEPPERONCINI PEPPERS (VINEGAR, SEA SALT, CITRIC ACID, TURMERIC, ROSEMARY EXTRACT, ASCORBIC ACID), NUTRITIONAL YEAST, ORGANIC JALAPENO PEPPER (WATER, ORGANIC DISTILLED VINEGAR, SEA SALT, CONTAINS LESS THAN 2% OF CALCIUM CHLORIDE, ORGANIC TURMERIC), SEA SALT, ORGANIC CHIPOTLE CHILE, ORGANIC GARLIC, SERRANO, ORGANIC CAYENNE, SPICES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Credo Original Spicy Cashew Queso , 9 Oz is available at 1 retailer
About this product
Dip · Spreadable