Is Crema Migueleña Gluten Free?


Ingredients
Pasteurized Heavy Cream, Cheese (Pasteurized Cultured Milk and Cream, Whey, Salt and Carob Bean Gum), Sour Cream (Cultured Milk, Cream, Modified Food Starch, Sodium Citrate, Carrageenan, Guar Gum, Locust Bean Gum and Potassium Sorbate), Salt, Annatto (for color), Crema Espesa, Pasteurizada, Queso Crema (Crema Y Leche Cultivada Pasteurizada, Suero, Sal Goma De Semilla De Carob), Crema Acida (Leche Cultivada, Crema, Almidon Modificado, Citrato De Sodio, Carrageenen, Goma Guar, Goma De Semilla De Locust Y Sorbato De Potasio), Sal, Achiote (por color)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


