Is Cremax Wafers Vegan?
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Why it's not vegan
- milk
- natural and artificial flavors
- riboflavin
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Blend (Palm Oil, Palm Kernel Oil (contains TBHQ as preservative M Solids, Potato Starch, Contains 2% or less of: Sodium Bicarbonate, Natural and Artificial Flavors, Soy Lecithin, lodized Salt, FD&C Yellow No. 5 Lake, Caramel Color, Zinc Oxide, FD&C Yellow No. 5, FD&C Red No. 40, FD&C Yellow No. 6, FD&C Blue No. 1. CONTAINS MILK, SOY, AND WHEAT INGREDIENTS. MAY CONTAIN TRACES OF EGG, PEANUT AND TREE NUTS. Ingredientes: Azúcar, Harina de Trigo Enriquecida (de Trigo, Niacina, Fumarato Ferroso, Mononitrato de Tiamina, Riboflavina, Ácido Fólico), Mezcla de Aceite Vegetal (Aceite de Pana, Aceite Paniste (contiene TBHQ como conservador]), Sólidos a ere, nidón de Papa, Contiene 2% o menos de: Bicarbonato de Sodio, Saborizantes Naturales y Articiales, Lecitina de Soya, Sal Yodada, F Amarillo No. 5 Laca, Color Caramelo, Oxido de Zinc, FD&C, maro No. 5, FD&C Rojo No. 40, FD&C Amarillo No. 6, FD&C Azul No. 1. CONTIENE INGREDIENTES DE TRIGO, LECHE Y SOYA PUEDE ONTENER TRAZAS DE HUEVO, CACAHUATE Y NUECES DE ÁRBOLES
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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