Is CREME COOKIES, TRIPLE BERRY Vegan?
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER, SUGAR, STRAWBERRY FILLING (CORN SYRUP, SUGAR, GLYCERIN, FRUCTOSE, STRAWBERRIES, PECTIN, SODIUM CITRATE, NATURAL FLAVOR, COLOR [CARROT AND BLACKCURRANT CONCENTRATE, RIBOFLAVIN]), BROWN SUGAR, PALM AND PALM KERNEL OIL, WHEAT STARCH, DEHYDRATED BLUEBERRIES, RASPBERRIES, SODIUM BICARBONATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SOY LECITHIN, CITRIC ACID, SALT, WHEY POWDER, NATURAL FLAVOR.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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