Is Creme De La Creme Caramel Fudge Gluten Free?

Ingredients

reconstituted skimmed milk powder, toffee sauce (13%) [water, sweetened condensed milk (milk, sugar, lactose (milk), glucose syrup, salted butter (butter(milk), salt), golden syrup, sugar, modified maize starch, muscovado sugar, burnt sugar syrup, gelling agent: pectin, treacle, emulsifier: mono-and diglycerides of fatty acids], sugar, cream (10%) (milk), vegetable oils (palm oil, palm kernel oil), glucose syrup, fudge chunks (2,5%) [sugar, sweetened condensed milk (milk, sugar), fondant (sugar, glucose syrup, water), glucose syrup, palm oil, golden syrup, butter oil (milk), colour, titanium dioxide, flavouring, humectant: glycerol, maize starch)], whey powder (milk), burnt sugar, flavouring, emulsifier: mono-and diglycerides of fatty acids, stabilisers: guar gum, xanthan gum, locust bean gum, salt, allergy advice: for allergens, see ingredients in bold, may also contain nuts, dietary advice: suitable for vegetarians, no artificial flavourings or preservatives,

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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