Is creme royale mashed potato Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose.

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Why it's not lactose free

milk
cream
butter

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

crème royale potatoes (81%), water, butter (6%) [cream (milk)], milk, potato starch, salt (0.6%), pepper (0.04%). mad and no artificial colours and flavours. allergy advice: contains milk. coles licence 800 t call 1 storage: keep refrigerated. store at or below 5°c.

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