Is CRESCENTS, STRAWBERRY Low FODMAP?
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Ingredients
MADE FROM: ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, VEGETABLE OIL (PALM AND SOYBEAN OILS), CORN SYRUP, SUGAR STRAWBERRIES, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), CONTAINS 2% OR LESS OF: SALT, POTASSIUM CHLORIDE, WHEAT GLUTEN, MODIFIED CORN STARCH, STRAWBERRY JUICE CONCENTRATE, GELLAN GUM BLEND (SUGAR, GELLAN GUM, SODIUM CITRATE), CITRIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE TO RETARD SPOILAGE, CULTURED DEXTROSE, SODIUM STEAROYL LACTYLATE, NATURAL FLAVORS, XANTHAN GUM, ANNATTO FOR COLOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.