Is Crestwood 4 Spinach & Feta Parcels Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Spinach Leaf (18%), Full Fat Soft Cheese (milk) (14%), Onions, Rapeseed Oil, Water, Cornflour, Feta Cheese (milk) (5%), Olive Pomace Oil, Potato Starch, Lemon Juice From Concentrate, Parsley, Mint, Salt, Garlic Purée, Dextrose, Sugar, Oregano, Stabiliser: Methyl Cellulose; Dried Mint. Contains Wheat and Milk.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Snack · Piece