Is Crick-ettes Sour Cream & Onion GERD Friendly?
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Why it's not GERD friendly
- dried cream extract
- citric acid
- cream
- sour cream
- sour cream powder
- milk
dried cream extract
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Crickets (acheta Domesticus), Maltodextrin, Salt, Sour Cream Powder (sour Cream, (cream, Cultures, And Lactic Acid), Cultured Non-fat Milk, Citric Acid, Silicon Dioxide), Onion Powder, Sugar, Dried Cream Extract, Contains 2% Or Less Of: Silicon Dioxide (flow Agent), Chives, Lactic Acid, Parsley, Canola Oil, Natural Flavor. Contains: Milk. Not Recommended For People With A Shellfish Allergy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
Crick-ettes Sour Cream & Onion is available at 2 retailers
About this product
Snack · Pouch