Is Crick-ettes Sour Cream & Onion Vegan?
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Why it's not vegan
- milk
- not recommended for people with a shellfish allergy
- dried cream extract
- cultured non-fat milk
- cream
- sour cream
- sour cream powder
- natural flavor
- lactic acid
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Crickets (acheta Domesticus), Maltodextrin, Salt, Sour Cream Powder (sour Cream, (cream, Cultures, And Lactic Acid), Cultured Non-fat Milk, Citric Acid, Silicon Dioxide), Onion Powder, Sugar, Dried Cream Extract, Contains 2% Or Less Of: Silicon Dioxide (flow Agent), Chives, Lactic Acid, Parsley, Canola Oil, Natural Flavor. Contains: Milk. Not Recommended For People With A Shellfish Allergy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Crick-ettes Sour Cream & Onion is available at 2 retailers
About this product
Snack · Pouch