Is CRISP APPLE SPARKLING WATER, CRISP APPLE Vegetarian?
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Ingredients
INGREDIENTS: CARBONATED PURIFIED WATER, CITRIC ACID, NATURAL FLAVORS, POTASSIUM BENZOATE (TO ENSURE FRESHNESS), GREEN TEA EXTRACT, SUCRALOSE, CARAMEL COLOR, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), NIACIN, PANTOTHENIC ACID, PYRIDOXINE HCL, YELLOW #5, BIOTIN, CHOLECALCIFEROL, CYANOCOBALAMIN.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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