Is CRISP & CHEWY RICE TREAT, MATCHA MINT Low FODMAP?

Ingredients

ORGANIC RICE (ORGANIC BROWN RICE, ORGANIC RED RICE, ORGANIC BLACK RICE), ORGANIC COCONUT SYRUP (ORGANIC COCONUT SUGAR, WATER), ORGANIC INULIN, ORGANIC MOISTURLOK (ORGANIC GRAPE JUICE CONCENTRATE, ORGANIC RICE SYRUP), ORGANIC PALM FRUIT OIL, ORGANIC EVAPORATED CANE SUGAR, WATER, ORGANIC GREEN TEA MATCHA, ORGANIC WHOLE GRAIN BROWN RICE PROTEIN, ORGANIC CUT MINT LEAF, AGAR, NATURAL MINT FLAVOR, VANILLA EXTRACT, SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Bar